CORE RHYTHMS COMMUNITY

Join the new CORE RHYTHMS COMMUNITY and start connecting and gaining support towards your Weight Loss Goals today. Success starts here!

Members

  • Alicia
  • Cherry Traffanstedt
  • Tiffany Copeland
  • Dean Mckain
  • Amber Yates
  • DeDe
  • monta butler
  • Kathy McKenney
  • Sheri
  • Jennifer Shear
  • Linda King
  • Marie Qualo
  • danielle marie gorman
  • Leona Lopez
  • Melanie
  • Krystal Ahern
  • Judy Blanton
  • Roxanne Scoggan
  • Patti Spencer
  • Lyn

Forum

Core Rhythms Community

Any and all that is Core Rhythms Community!

134 discussions

Suggestion Box

Want a new program, feature or fitness tool? Tell us! Let us know what you'd like to see to help you reach your fitness and weight loss goals.

5 discussions

Secret to Sexy Abs

This workout hits every muscle of your core on the deepest level possible using sexy Latin Dance moves that anyone can do.

3 discussions

Latin Cardio Jam

These signature moves by Jaana are sure to get you dancing into shape and feeling great!

0 discussions

Buns & Thigh Blaster

Energize and tone your whole body with this program and get dancin'!

2 discussions

Videos

 

Core Rhythms News


2/25/2009

CLUB CORE RHYTHMS Is Here!

It's here! The official CLUB for CORE RHYTHMS. Visit www.ClubCoreRhythms.com to find out everything that the club offers you. It's your key to weight loss success with CORE RHYTHMS! Get all the tools you need to track body fat, calories, workouts, and more!

CLUB CORE RHYTHMS is a place where you have direct contact with fitness professionals, tasty gourmet recipes prepared by some of the nations top chefs, special workouts exclusively for CLUB CORE RHYTHMS members, discounts AND all workouts are available individually so you can order the special workout you've been wanting. Sign up today and receive 60 DAYS FREE!

Since this is a new website, we would love to hear from you about what you think. We're letting our CORE RHYTHMS COMMUNITY members know about it first. Feel free to email CoreRhythmsAdmin on this site and let us know what your thoughts are!

Here's to dancing it off!!!

Core Rhythms Admin

1/5/2009

Core Rhythms has launched a brand new website!

It's time to change it up and fulfill those 2009 resolutions! For Core Rhythms it's a brand new website with a whole new look. Visit www.ShopCoreRhythms.com. It's a fresh and positive new design to welcome in the new year and all of our new Core Rhythms exercisers.

Core Rhythms hopes everyone fulfills their 2009 resolutions for a healthier, more beautiful you! You can count on us to be there with you every step of the way with new DVD's, support, informative websites and more!

Dance It Off this year!





Photos

Blog Posts

Stephanie Tandy

Second Day.

So yesterday I decided to do the Kick Start, and was really good at it. I've been working out off and on for 5 years now. Dancing is one of my favorites by far. Since i knew the moves pretty well I decided I wanted to kick my butt really good. I did the full work out 45 minutes. It was fast passed and I didn't use the help menu, though i probably should have in some parts lol. Today though I dont feel as sore as I wanted to. Maybe I wasn't tensing my muscles as much as I should have? Do any of y… Continue

Posted by Stephanie Tandy on July 8, 2009 at 9:28am — 2 Comments

Lisa Bertram

Kick Start and then?

I started out with the Kick start program and it was so much fun. I am in the worst physical condition that I have ever been in because I have gotten really lazy when it comes to exercise. I have an 1 1/2 hour commute to work and back and by the time I get home, I'm just too tired. I really checked Core Rhythms out before I purchased it and am very happy with what I got. I have gone through the Kick start video 3 times so far and have never gotten sore but have worked up a sweat. I'm a little co… Continue

Posted by Lisa Bertram on July 8, 2009 at 7:05am

monta butler

new to workouts

hi my name is monta and this is my first time doing this
i am hoping i can get into it and stay out of the fridge.
you see, i love to eat food all times of the day and i know that is where i am going to fail.
i really would like to have a support group to help me through the first few months of the program.
thanks for reading! :)

Posted by monta butler on July 7, 2009 at 4:23pm — 1 Comment

Veronica Arakaki

4th week

Well, starting my 4th week. I still haven't done the full work out or I actually haven't tried it yet. It is hard to keep a schedule. I really prefer mornings and 20 to 30 minute workouts. A 45 minute workout is not quite there for me and I am still trying to really get comfortbale with the moves. Plus, morning workouts are great, no kids, no distractions! But if I can't I will work out in the evening, either way I did it and I feel good after I'm done =) The first week I did the kick start all… Continue

Posted by Veronica Arakaki on July 6, 2009 at 7:34pm

Lyn

1st work out

I did my first work out. I only made it throught the first two portions of the kick start video. I was already sore after the first part. But it was great! I am trying to figure out which part of my day to put this into. Any suggestions will help. I get up pretty early and I wake up even earlier. So I may try to put it in the morning hours. If I get up at 5:00 instead of 5:30 it should be okay. I wake up at 4:00 anyway, I might as well get up. Right? I am going to swim in a little bit and then p… Continue

Posted by Lyn on July 5, 2009 at 4:30pm — 1 Comment

Groups

 
 

Latest Activity

monta butler commented on Denise Hill's group 'For Sugar and Carb Addicts'
hi...im new to this site and i have noticed that the latest posts were months ago....i would like to have a group that is active and is on the subjects that i really need....i really like food way too much and very uneducated as to what foods i sh...
26 minutes ago
monta butler joined Denise Hill's group
For Sugar and Carb Addicts
This group is to provide support for those having trouble kicking the sugar and carb cravings. Suggestions and encouragement is necessary to assist us dealing with these cravings.
29 minutes ago
Gladys Mohammed, Blue O'Hara, Kelly Taylor and 15 more joined CORE RHYTHMS COMMUNITY
12 more…
1 hour ago
Kelly Taylor commented on SusieQ's group 'Over 40 with 100 lbs to Lose'
Hello Group! I am new to core rhythms, I just received the videos today and am anxious to get started. I am 46, soon to be 47, and I have gained and lost weight all of my life. I've tried the liquid diets, weight watchers, Jenny Craig, and countle...
2 hours ago

Calendar

Healthy Thoughts

 

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