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10 discussions
This workout hits every muscle of your core on the deepest level possible using sexy Latin Dance moves that anyone can do.
4 discussions
These signature moves by Jaana are sure to get you dancing into shape and feeling great!
2 discussions
Energize and tone your whole body with this program and get dancin'!
2 discussions
Added by Leona Lopez
Posted by Tanya Smith on February 8, 2010 at 11:10am
All right, I'm over 60...not much, but over. I'm going to be blogging daily about my progress with Core Rhythms. Now its a new year and a new decade, so it seems like its a good time to start doing something positive for myself. Over the last two years, I've gained about 15 pounds of flab and feel like a small moose, so that is the motivation.
I'm not all that coordinated, so this will be especially challlenging! LOL!!!
Posted by Kathleen Wrigg on February 7, 2010 at 1:51pm
I just added a pic of my almost two year old daughter and I just realized someting, she's growing way faster then I can take off the weight. Okay like I didn't know it would be like that. She's just getting so big and I would like people to say 'Robin is getting so small'. I'm pretty sure I'm not the only one who feels that way.
My husband who also decided to go on a diet and exercise after I started (no, he chickened out on doing Core Rhythms), is losing weight faster than I am. I kno
… ContinuePosted by Robin Schuler on February 6, 2010 at 5:39pm
Posted by Renee Rose on January 27, 2010 at 4:08pm — 1 Comment
Posted by PatriciafromCO on January 26, 2010 at 9:07pm
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