CORE RHYTHMS COMMUNITY

Join the new CORE RHYTHMS COMMUNITY and start connecting and gaining support towards your Weight Loss Goals today. Success starts here!

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Core Rhythms Community

Any and all that is Core Rhythms Community!

169 discussions

Suggestion Box

Want a new program, feature or fitness tool? Tell us! Let us know what you'd like to see to help you reach your fitness and weight loss goals.

10 discussions

Secret to Sexy Abs

This workout hits every muscle of your core on the deepest level possible using sexy Latin Dance moves that anyone can do.

4 discussions

Latin Cardio Jam

These signature moves by Jaana are sure to get you dancing into shape and feeling great!

2 discussions

Buns & Thigh Blaster

Energize and tone your whole body with this program and get dancin'!

2 discussions

Videos

TROPICAL IMAGE SEMI PRO TEAM!

Added by Leona Lopez
A Heart to Heart With Julia Powers

Added by CoreRhythmsAdmin
Jaana Kunitz Dancing Competition

Added by CoreRhythmsAdmin

ANNOUNCING the all new XTREME CARDIO DANCE fitness program by Jaana Kunitz! Take your workout to the next level with this next generation dance weight loss package.

The system includes 4 different, 45 minute workouts for maximum burn and toning:
Latin Cardio Workout
Hip Hop Cardio Workout
Disco Cardio Workout
Sexy Sculpt Toning Workout

New, EASIER dance steps that you learn quickly and are easy to follow so you spend more time burning calories then trying to do complicated dance steps. Also, new original dance music keeps you excited and looking forward to every workout session. Each workout DVD includes a 45 minute continuous workout of fat blasting moves, so you can increase your fitness level as you drop the weight. Check it out today! Don't wait! Start the new year off with a BRAND NEW PROGRAM and a BRAND NEW YOU!!

www.BuyXtremeCardio.com

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Blog Posts

SECRET TO SEXY ABS!!!!

Hey CR bff's!! My My, I have to admit this month I had two great weeks and this last week and a half was horrible. I just fell off for a minute (a litltle to much partying, LOL!!) However, I had such a great workout tonight I had to blog'bout it. I happen to pop in secret to sexy and had a wonderful workout. I did the full workout once and abs in a hurry twice.. Ive decided to focus on my abs right now and see what I get. Wish I could post some pics, but I accidently drop my ca

… Continue

Posted by Aisha on February 23, 2010 at 9:30pm — 2 Comments

LATE START BUT IM STILL GONNA EXERCISE

Hey my motivation buddies, got in a lil late tonight but Im gonna still exercise. Yesterday went really well hit me up and let me know how things are going....

<3 Isha

Posted by Aisha on February 10, 2010 at 8:00pm — 2 Comments

OFF TO A GOOD START

HEY LADIES!!! DIDN'T DO MY WORK OUT OVER THE WEEKEND BUT I ATE WELL AND STARTED BACK TODAY. LET ME KNOW WHO IS WORKING OUT THIS WEEK SO WE CAN K.I.T. <3 ISHA

Posted by Aisha on February 8, 2010 at 10:16pm — 1 Comment

Progress

I have just purchased the core rhythms workout and was wondering if anyone has any before and after photos or can share their weightloss stories.

Posted by Tanya on February 8, 2010 at 11:10am — 2 Comments

The First Day of What's Left of the Rest of My Life

All right, I'm over 60...not much, but over. I'm going to be blogging daily about my progress with Core Rhythms. Now its a new year and a new decade, so it seems like its a good time to start doing something positive for myself. Over the last two years, I've gained about 15 pounds of flab and feel like a small moose, so that is the motivation.

I'm not all that coordinated, so this will be especially challlenging! LOL!!!

Posted by Kathleen Wrigg on February 7, 2010 at 1:51pm