CORE RHYTHMS COMMUNITY

Join the new CORE RHYTHMS COMMUNITY and start connecting and gaining support towards your Weight Loss Goals today. Success starts here!

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Core Rhythms Community

Any and all that is Core Rhythms Community!

169 discussions

Suggestion Box

Want a new program, feature or fitness tool? Tell us! Let us know what you'd like to see to help you reach your fitness and weight loss goals.

10 discussions

Secret to Sexy Abs

This workout hits every muscle of your core on the deepest level possible using sexy Latin Dance moves that anyone can do.

4 discussions

Latin Cardio Jam

These signature moves by Jaana are sure to get you dancing into shape and feeling great!

2 discussions

Buns & Thigh Blaster

Energize and tone your whole body with this program and get dancin'!

2 discussions

Videos

TROPICAL IMAGE SEMI PRO TEAM!

Added by Leona Lopez
A Heart to Heart With Julia Powers

Added by CoreRhythmsAdmin
Jaana Kunitz Dancing Competition

Added by CoreRhythmsAdmin

ANNOUNCING the all new XTREME CARDIO DANCE fitness program by Jaana Kunitz! Take your workout to the next level with this next generation dance weight loss package.

The system includes 4 different, 45 minute workouts for maximum burn and toning:
Latin Cardio Workout
Hip Hop Cardio Workout
Disco Cardio Workout
Sexy Sculpt Toning Workout

New, EASIER dance steps that you learn quickly and are easy to follow so you spend more time burning calories then trying to do complicated dance steps. Also, new original dance music keeps you excited and looking forward to every workout session. Each workout DVD includes a 45 minute continuous workout of fat blasting moves, so you can increase your fitness level as you drop the weight. Check it out today! Don't wait! Start the new year off with a BRAND NEW PROGRAM and a BRAND NEW YOU!!

www.BuyXtremeCardio.com

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Progress

I have just purchased the core rhythms workout and was wondering if anyone has any before and after photos or can share their weightloss stories.

Posted by Tanya Smith on February 8, 2010 at 11:10am

The First Day of What's Left of the Rest of My Life

All right, I'm over 60...not much, but over. I'm going to be blogging daily about my progress with Core Rhythms. Now its a new year and a new decade, so it seems like its a good time to start doing something positive for myself. Over the last two years, I've gained about 15 pounds of flab and feel like a small moose, so that is the motivation.

I'm not all that coordinated, so this will be especially challlenging! LOL!!!

Posted by Kathleen Wrigg on February 7, 2010 at 1:51pm

My Wife and Mother Title During My Goal Towards The New Me.

I just added a pic of my almost two year old daughter and I just realized someting, she's growing way faster then I can take off the weight. Okay like I didn't know it would be like that. She's just getting so big and I would like people to say 'Robin is getting so small'. I'm pretty sure I'm not the only one who feels that way.

My husband who also decided to go on a diet and exercise after I started (no, he chickened out on doing Core Rhythms), is losing weight faster than I am. I kno

… Continue

Posted by Robin Schuler on February 6, 2010 at 5:39pm

CD's That do not work

Does anybody know the phone number of Core Rhythms? I need to call them, they haven't answered my e-mail.
Thanks
Renee

Posted by Renee Rose on January 27, 2010 at 4:08pm — 1 Comment

Thank you Xtreme Cardio Dance

Jaana your awesome, your cardio Dance dvds were exactly what I was looking for.. wanted a dance program that was packed full of fun and feeling sexy !!!!!! Love how you build the full routine step by step .. I caught on right away and was able to concentrate on keeping my form to get maxium benifits all the way through the routine.. Nice smooth transition from one motion to the next and I like that for being easy on the joints.. I was having so much fun being able to follow you, and feeling each… Continue

Posted by PatriciafromCO on January 26, 2010 at 9:07pm